Felicia Pasadyn. Credit : Scott McDermott for NYRR

Full-Time Medical Student Qualifies for Olympic Marathon Trials, Wakes Up at 4 A.M. to Train Before 9-Hour ICU Shift

Thomas Smith
5 Min Read

While most professional marathoners are currently training in high-altitude camps in Ethiopia or Flagstaff, Felicia Pasadyn is navigating the surgical intensive care unit at NYU Langone.

The 23-year-old Cleveland native is currently attempting a feat rarely seen in modern athletics: balancing the rigors of a professional running career with the exhaustive demands of medical school. This week marks a pivotal moment in that journey. On March 20, Pasadyn will participate in Match Day, the high-stakes event where medical students across the U.S. learn where they will spend their residency training.

A Record-Breaking Trajectory

Pasadyn’s ascent in the running world has been remarkably swift. After a decorated collegiate career as a swimmer at Harvard University and later a runner at Ohio State, she transitioned to the professional circuit while enrolled at the NYU Grossman School of Medicine.

In November 2025, Pasadyn delivered a breakthrough performance at the TCS NYC Marathon, finishing 14th overall in the women’s division. Her time of 2:35:00 did more than secure a top-20 finish; it officially qualified her for the 2028 U.S. Olympic Marathon Trials. The performance prompted Saucony to sign her to a professional, salaried contract in December 2025, elevating her status from a competitive amateur to a professional athlete while still a full-time student.

Felicia Pasadyn.Da Ping Luo for NYRR

The Anatomy of a 4:00 AM Routine

The logistics of Pasadyn’s dual life require a “machine-like” precision that defies the standard lifestyle of her contemporaries. Her daily schedule is a masterclass in time management:

  • 04:00: Wake up and begin treadmill or Central Park run.
  • 05:00: 40-minute StairMaster session paired with 30 minutes of strength training.
  • 06:30: Commute to NYU for surgical ICU rotations.
  • 07:00 – 16:00: Hospital shifts, including patient rounds and surgical updates.
  • 17:00 – 19:00: Medical board preparation and clinical study.
  • 19:30: Bedtime.

“I treat my body like a machine,” Pasadyn says. To fuel this regimen, she consumes five full meals a day and prioritizes a strict 9 to 9.5 hours of sleep—a rarity for medical students. Her study habits are equally integrated into her physical training; she utilizes flashcards on the StairMaster and listens to medical podcasts during her commute.

Felicia Pasadyn in her scrubs . Felicia Pasadyn/Instagram

Pioneering a New Path in Residency

The upcoming transition to residency poses the greatest threat to her current training volume. Pasadyn is slated to graduate with her MD in May 2026, followed by a one-year transitional program and a four-year radiology residency.

Unlike many professional runners who utilize altitude training and dedicated mobility teams, Pasadyn’s training environment is urban and clinical. “The reality is I’m in a residency bootcamp learning how to do a diagnostic paracentesis here in New York, not at altitude,” she notes.

The demands of a radiology residency—often exceeding 60 to 80 hours per week—may force a shift in her competitive focus. Pasadyn acknowledges that maintaining the three-hour daily gym window required for marathon training may be unsustainable during her intern year. She is prepared to pivot toward shorter distances, such as 5K and 10K races, before returning to the marathon distance ahead of the 2028 Olympic Trials.

The Investigative Lens: A Statistical Shift

Pasadyn is arguably the only professional, salaried runner in the U.S. concurrently pursuing a medical degree. While elite distance running has seen a rise in “working professionals,” the majority of the top 50 U.S. female marathoners are full-time athletes.

By qualifying for the trials with a 2:35:00, she sits in a competitive bracket that usually requires 100-plus mile training weeks—a volume she manages through sheer efficiency rather than the luxury of recovery time.

As Match Day approaches this Friday, the medical and athletic communities are watching closely. Pasadyn isn’t just running for a podium; she is testing the limits of human productivity in two of the most demanding fields in the country.

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